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WMNS COACHING APP

(Your first month is completely free, we know you’ll love it that much)

 


THE all-inclusive fitness program for WOMEN.

Grow your Glutes

Tighten your Waist

Tone your Upper Body

ALL IN ONE APP

Proven and tested workouts that are designed for women by women.

 

Watch the video below to learn more about WMNS Coaching!

 
 
 
 

Your WMNS app membership includes:

  1. MONTHLY WORKOUT PLANS

    • 4 workouts/week, 2x lower & 2x upper

  2. FULL MEAL & MACRO PLAN

    • Personalized calories, macro goals and a meal plan

  3. HABIT TRACKING TOOLS

    • Steps, sleep, water intake

  4. DIRECT MESSAGING ACCESS WITH A COACH

 

Transformations