About Us

WMNS Coaching began as an idea to provide a fitness program that was specifically designed for women and the complexities of the female body. A program that allowed women to get the body they always dreamed of, while feeling good and prioritizing a strong core (something that is crucial for women!).

We saw that too many online coaches were providing generalized training plans that were not in accordance to women’s goals, often over-training the upper body or not allowing for enough rest times throughout the week.

You will be provided expert workout programming, nutrition guidance, meal planning, healthy habit logging and progress tracking all in one app.

WMNS Coaching

Head Coach

Carolina Von

Carolina has been coaching in person and online since 2018, taking clients through all different journeys and finding solutions for every challenge that arises.

Through a commitment to excellence, for her own personal goals, but also the goals of her clients, she always provides the highest level of service and expertise.

Having experienced herself many of the challenges women face, Carolina is positioned to give the right instruction and planning, along with love and care for each individual she gets the pleasure to work with.

Carolina is excited to talk with you about your goals, to develop a plan, and to make real change happen once and for all.

IG: @Carolinaa.von